Wednesday, May 26, 2010

martial art

i will use wrestling as a way to train the overall strength training. any kind of wrestling.
i will use tao lu to train hand eye coordinations and develop certain rhythm.
i will use yoga and chi gong to raise body awareness.
i will have everybody learn everything about their bodies from modern and ancient knowledge.
i will have everybody playing team sports to promote team spirits, or a music band.

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